When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love

- Marcus Aurelius


I welcome you to self-reflect on gratitude. I hope you find the video thought-provoking and allow yourself time to recognise things you are grateful for in life.

Be well, Ricki Takooree.

The Video

The Worksheet

Download it here or interact with the below

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